“Stay Balanced: Core Strengthening Exercises for Riders”
Riding horses requires much more than just holding the reins and sitting in the saddle. Balance, stability, and control all start with a strong core. A rider’s core strength directly impacts their posture, ability to give clear cues, and overall harmony with the horse. If you want to become a better, more balanced rider, incorporating core exercises into your routine is essential. In this guide, we’ll explore why core strength is vital for equestrians and provide effective exercises to help … Read More