Horses have been used in therapeutic settings for centuries, yet only in recent years have the potential benefits of therapy with horses become more widely acknowledged. From helping individuals with physical disabilities to providing emotional support to those dealing with mental health issues, therapy with horses is a powerful and potentially life-changing experience. In this article, we’ll explore the benefits of therapy with horses, how to find a qualified practitioner, and more.
Understanding the Benefits of Therapy with Horses
Therapy with horses has a variety of potential benefits for both individuals and groups. The physical benefits of therapeutic riding can include improved posture, balance, and coordination, as well as increased strength, flexibility, and circulation. On an emotional level, therapy with horses can help an individual acquire new skills, build self-confidence, and develop problem-solving skills. It can also provide a sense of connection and belonging, as well as help to reduce stress and anxiety.
Who Can Benefit from Therapy with Horses?
Therapy with horses can be beneficial for individuals of all ages, from children to seniors. It is especially helpful for people who may have difficulty connecting with others or engaging in traditional forms of therapy. This includes individuals with autism, Down syndrome, physical disabilities, or mental health issues such as depression or anxiety. It can also be beneficial for those who are struggling with post-traumatic stress disorder (PTSD) or substance abuse issues.
Finding a Qualified Practitioner
When considering therapy with horses, it is important to find a qualified practitioner who is trained in both equine therapy and mental health. The American Hippotherapy Association (AHA) is a great place to start looking for qualified practitioners. AHA members must have a master’s degree in occupational therapy, physical therapy, or speech-language pathology, as well as at least 200 hours of training in equine-assisted activities and therapies.
Questions to Ask When Choosing a Practitioner
When looking for a practitioner who specializes in therapy with horses, it is important to ask the right questions. Here are some things to consider:
- What is their experience in equine-assisted activities and therapies?
- Do they have a professional license?
- What type of horse-related activities do they offer?
- What safety protocols are in place?
- What types of insurance do they accept?
It is also important to ask about the practitioner’s philosophy on therapy with horses, and how it might be beneficial for your particular needs.
Tips for Getting the Most Out of Therapy with Horses
Therapy with horses can be a powerful experience, but there are some things you can do to ensure you get the most out of it:
- Be open to trying new things – even if it feels uncomfortable at first.
- Don’t be afraid to ask questions or express concerns.
- Be patient – it may take time for you to feel comfortable around the horse.
- Focus on your goals – remember why you decided to try therapy with horses in the first place.
- Be respectful of the horse – they are sentient beings and should be treated as such.
- Listen to your practitioner – they know best how to utilize the horse’s movements and behavior to help you reach your goals.
To Sum-it Up
Therapy with horses can be a life-changing experience for those seeking physical or emotional relief. By finding a qualified practitioner and remaining open to new experiences, you can get the most out of your experience and achieve your desired outcomes. From improved posture and balance to increased self-confidence and problem-solving skills, therapy with horses can provide a variety of benefits.
Originally posted 2023-01-15 15:41:23.